Mindfulness Workshop

Event Date: 
Thursday, September 29, 2022 1:00 pm to 2:00 pm
Thursday, October 6, 2022 1:00 pm to 2:00 pm
Thursday, October 13, 2022 1:00 pm to 2:00 pm
Thursday, October 20, 2022 1:00 pm to 2:00 pm
Thursday, October 27, 2022 1:00 pm to 2:00 pm
Thursday, November 3, 2022 1:00 pm to 2:00 pm
Thursday, November 10, 2022 1:00 pm to 2:00 pm
Thursday, November 17, 2022 1:00 pm to 2:00 pm
Thursday, December 1, 2022 1:00 pm to 2:00 pm
Location: 
Room 2202 in the Manspeaker Building (2000)

Mindfulness Workshops will be held on campus each Thursday during Fall Quarter.

Meant for students, staff, and faculty - a space for self-care

Workshops may include and are not limited to journaling, yoga, painting, coloring,poetry, meditation, breathing techniques, high and low check-ins, exercise, TEd Talks, discussion, and more.

Brought to you by Accessibility Services and Student Life

Grays Harbor College is committed to providing access and reasonable accommodation in its services, programs, and activities for individuals with disabilities. To request accommodations, contact AccessAbility Services by phone at 360-538-4099 or by email at accessibility@ghc.edu. Timeliness of the request directly affects the provision of service.